Kale & Feta Baked Eggs

kale & feta baked eggs

Baked eggs are so delicious and versatile, you can add in anything you want to this recipe from spinach, bacon, chorizo and different vegetables. This recipe is High in Protein and Gluten Free.

• 2 Eggs
• 2 Large Handfuls of Kale
• 20g (approx) of Feta
• Coconut Oil (just a tiny bit)

Get all your ingredients out and give the kale and feta a good chop.

Start by adding a little bit of coconut oil to the bottom of each of the ramekins.

Than start layering your ingredients until the ramekins are almost full. Eg. kale, feta, kale, feta etc. and add a few drops of Tobasco each time. Add in any other ingredients of your choice here.

Then crack an egg into each ramekin right on top of the kale.

Bake at 180’C for 10-15 minutes depending on your oven and how you like your eggs.

Serve hot out of the oven and enjoy!!

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