Group Training with all the benefits of
1-on-1, for a Fraction of the Cost...
Start with our 6 Week Transformation Challenge for only €99 (50% off)
Group Training with all the benefits of
Group Training with all the benefits of 1-on-1,
for a fraction of the Cost.
Start with our 6 Week Transformation Challenge for only €99 (50% off)
Or Start with a trial week for only €20
What you get with us...
Getting in shape can really seem like a battle. Underground Fitness is here to turn that battle into a fun and steady process, as we gradually build up your training ability in our group workoutsl, led by our well-known friendly and knowledgeable coaches. We always keep our workouts fun and challenging (despite being meticulously programmed by our coaches), replacing the chore of working out with the thrill of the session. Everyone has their own full workstation and equipment, so you go at your own pace, fully coached all the way through. The goal is to make 3 workouts a week, picked from over 70 held weekly. It’s that easy.
- Training with a Small Group in a Large Space (3 sessions a week, 6 to 12 per group), with 70 Classes a week.
- Our Membership is capped at 250
- Perfect Scalable Program for Starting or Restarting (Individually Paced)
- Your Own Gym Rack, Cable and Full Equipment.
- Nutrition Book Supplied and Plan built around you.
- FREE Access to Kickboxing Classes and Yoga too.
- After your Week Trial and 6 Week Challenge, our Membership is zero-contract month by month payment (€145/month).
- FREE On-Site Parking
Take your training to the next level with our experienced Personal Trainer led Semi-Private Groups. Your goal is to make 3 of our fully programmed workouts a week, all going at your pace, using your own rack and equipment. It’s that simple. The workouts are different every, so its always a fun and challenging experience. We take care of all the meticulous programming in the background. Book in using our app and you will have full access to all class times (pick from 70 weekly), including free kickboxing and yoga classes you can attend too. There really is no other service who offers the same level of flexibilty (perfect for busy people).
As part of our 6 week challenge assess you on our private scanner, supply you with a 50 page nutrition guide and meal plan, and continue to assess your progress making sure you reach your goals (but ofcourse you can always just attend to workout). You can start with us in a week trial, then choose to take part in our 6 Week Program after. After the our membership is just 145/month, zero contract. We only have space for 250 individuals in our system, so if we have space, come join us.
Claire Rush
2023-07-12
Very professional, well organised and lots of check ins on your goals. 50 min classes are the right amount of time and plenty classes to choose from.
katie cummins
2023-07-10
Underground fitness is the first place I have felt really comfortable and confident In compared to other gyms/classes I've done! All coaches are supportive and I am loving the sessions I'm feeling better mentally and physically. Overall a great place to train
Catherine Joyce-O'Caollai
2023-06-28
Strongly recommend this gym; good variety in training from expert trainers.
John Hayes
2023-06-27
Really great place to start if you have not got a strong history of working out. All the coaches are really welcoming and accommodating. Would recommend giving it a go!
Conor Kearney
2023-06-17
Excellent gym - small class format personal training, exercise tailored for the week to target different areas and for recovery. Well maintained equipment and a lot of it to keep you on your feet, the PT’s change up the exercises regularly so you’re not bored and keep the exercises dynamic. PT’s know their stuff, keep you motivated throughout the class, and keep a great atmosphere going throughout the class too. Paddy keeps in contact with you re diet and body comp analysis so that you’re kept on track, really great personal touch. Simple booking of classes through the app, handy for keeping with your personal schedule. I haven’t availed of it but there’s bonus yoga and kickboxing classes too. Would highly recommend!
liam flood
2023-06-16
Really enjoying the classes so far! What stands out for me is how I'm several weeks in and still amazed at how each instructor incorporates new exercises for different muscle sets all the time. No two classes have been the exact same. Great job!
Brian Murphy
2023-06-06
Good gym and good trainers with classes at good times. I am half way through my 6 week programme and im really enjoying it. The app is really easy to use to book classes and parking is handy!!
Rachel Nea
2023-06-06
The personal trainers are all brilliant and so friendly! Every class is different so it keeps you motivated and every area of your body gets targeted with stretching included. The support behind the scenes is very helpful too and you are given a choice of the level of involvement you would like in regards to achieving your goals. I am thoroughly enjoying my experience with UF and highly recommend it if you are looking to get fit/strengthen/feel good without any pressure.
Roger Kiely
2023-05-31
Only four weeks at Underground Fitness but find it a great place to train with huge variety in sessions to keep it both interesting and challenging... Coaches are great throughout the sessions and to have regular touch points to make sure progress is being made, and the UF App is simple to use for booking in sessions.
Book a Week Trial for Just €20
Our Team.
Our ever expanding team of experienced and enthusiast fit-pro’s take pride in delivering the highest level of coaching South Dublin has to offer.
Our Coaching Team
Our ever expanding team of experienced and enthusiast fit-pro’s take pride in delivering the highest level of coaching South Dublin has to offer. They will work you within your capacity, using their knowledge to help you build up your movement and capabilities at a gradual pace.
Book a Week Trial for Just €20
Get in contact now if you want to book into a trial, or find out more info. One of our coaches will be in contact to help you book your first workout and get you inducted. Starting with just a week trial, you have nothing to lose but body far, so book now.