Green Eggs Royale

green eggs royal

This is the ultimate brunch, healthy yet indulgent, satisfying but guilt free. This recipe is Gluten free, Dairy free and Paleo. It is full of healthy fats and proteins and all the trimmings you’d expect from a good brunch dish

10 Spears of Asparagus
4-5 Slices of Smoked Salmon
1 Avocado
2 Eggs
For the Healthy Hollandaise:
2 Egg Yolks
Juice of Half a Lemon
3 Tablespoons of Coconut Oil, Melted
(Serves 2)

Step 1: Boil your asparagus for a few minutes until they are bright green and snappy.
Step 2: Fill your blender with boiling water and pop the lid on while you prepare the rest. Plate your asparagus, layer on the smoked salmon and then half an avocado each.
Step 3: Pour the hot water out of the blender (this was just to heat up the blender). Add in the egg yolks and lemon juice and blitz until combined. Turn the speed on low and slowly add in the melted coconut oil so that the sauce starts to emulsify and thicken.
Step 4: Poach your eggs and then pop them on top of the avocado.
Step 5: Pour the hollandaise generously over everything and tuck in

0 replies

Leave a Reply

Want to join the discussion?
Feel free to contribute!

Leave a Reply

Your email address will not be published. Required fields are marked *