Ketogenic Menu – Shrimp Egg Salad
Ingredients:
2 eggs – hard boiled
2 tablespoons mayonnaise
1 cup shrimp – frozen, cocktail
How to Prepare:
Chop boiled eggs into bowl add mayonnaise and mix well. Dump frozen shrimp into boiling water for 1 min then drain. Add shrimp to egg salad. Mix and chill This is good on Atkins bread, a bed of chopped spinach, or just by itself
Thanks to Lowcarb101.com
I am on a very very low carb intake will this be ok for me (as this consists of bread)
thanks
What it says there is “Atkins bread”. Its made for the atkins diet which is based around ketosis. Atkins products are hard to come by, but consist of very little carbohydrates. I wouldnt imagine carb-less bread would be very nice. Just dont include it as an ingredient. Bread is definately a no no