Easy Peasy Protein Snack

You’ve probably heard me say (and if you havent I’ll say it again), every meal/snack should contain protein, and in the perfect world of waistline reduction every snack should be purely protein. Protein is the most thermogenic macronutrient (supplies more heat to body during digestion).

Heres a snack thats purely protein (pretty much), and that you can play around with based on different flavours.

Put simply, you can either bulk pre-cook (for the week) or purchase 100%  chicken breast pieces, and sprinkle with this to add flavour:


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