Pavel Tsatsouline on Kettlebells
This is what the master himself, Pavel Tsatsouline RKC coach said about kettlebell training on Youtube. Click below.. Come join us comrades!!
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This is what the master himself, Pavel Tsatsouline RKC coach said about kettlebell training on Youtube. Click below.. Come join us comrades!!
We always use kettlebells in our sessions. It just makes sense. Nothing burns more calories in a gym setting than kettle-bell training. Kettlebell training is said to burn up to 1200 calories per hour!! Just try achieving that on a treadmill. Not only does KB training raise metabolism, but it also builds lean muscle and increases functional […]
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