Yourfitness @ Xpose Xmas Xperience 2010
Yourfitness hosted a Masterclass at the Xpose Xmas Xperience on the 22nd of Novmeber 2010. The mastrerclass was intructed by Patrick Mackeogh and Cormac Keating. The talk was centred around proper daily nutrition and an intorduction to kettlebell training.
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