Ketogenic Menu – Chicken Wings

Serves:2,10 | Carbs Per Serving:0 | Prep Time: 20 min. | Effort: Easy

Ingredients:

3 lbs. chicken wings
6 T. Hot Sauce
1 Stick Butter
2 qts. cooking oil
Seasoned Salt

How to Prepare:

WINGS: Cut whole wings at joints and discard tips. Sprinkle wings liberally with Lawry’s Seasoned Salt. Deep fry until golden brown and crispy. Drain on paper towels.

SAUCE: Combine melted butter and hot sauce in a large bowl, mix well. Add wings and coat evenly. This recipe is for mild wings-add extra hot sauce for more heat. Serve with bleu cheese and celery.

From lowcarbs101.com